Doing Less To Get More “Done”: My Keys To Self-Care…

Are you getting enough self-care? I find that I need between 15-30% of my "work" day to be self-care oriented. It can be "productive", or it can be napping. I work for a few hours in the morning, then workout, run, hike, lift weights or do yoga. As I'm luxuriously getting ready, I prepare to [...]

2018-11-29T21:40:56+00:00By |Purpose|0 Comments

How To Reprogram Your Life For Love, Health & Wealth…

"Give me the child for the first seven years and I will give you the man." - Ignatius of Loyola   Throughout the first thirty-some odd years of my own life, I was somewhat conscious of the fact that I had generational habits hanging over my life.   In some part of me deep down, [...]